By Dr. Nancy Watson

Articles

Parenting styles may evolve over time, but one truth remains constant: an informed parent is an empowered parent. 

This collection of articles expands on the core message of It’s All in the Head—helping you understand the difference between what is commonly seen in children and what is truly normal in healthy development. Too often, parents are reassured that certain patterns are “just a phase,” when they may be important signals worth understanding more deeply. 

In this section, you’ll find insights drawn from over 40 years of clinical experience and parenting, covering early development, cranial and neurological patterns, feeding challenges, movement, behavior, and the subtle signs that can guide early intervention and support. 

These articles are meant to do more than inform, they are here to help you observe more clearly, ask better questions, and feel confident in the decisions you make for your child. 

Articles

Recent Posts

Brain Grows by Repetition

Brain Grows by Repetition

One important principle I have come to understand, and one that sits at the heart of It’s All in the Head, is that the brain develops through use. The brain does not simply grow with time it grows through experience. Each level of brain development is built upon the successful repetition of the level below it. […]

April 2026
Flexibility in Parenting

Flexibility in Parenting

Becoming as prepared as possible for pregnancy and parenthood is something many of us strive for. Gaining knowledge, exploring different options, and understanding what’s available is an important first step. It helps build confidence and provides a foundation for decision-making as your child grows.   But one of the most essential qualities in parenting is flexibility. No matter how much […]

April 2026
Your Intuition Matters

Your Intuition Matters

If I could sit across from every new mother, I would tell her: Your intuition matters. In my years as both a mother and chiropractor, I’ve seen how often parents sense that something isn’t quite right, even when professionals reassure them that everything is “fine”. Fine is not the same as thriving. In our book: “It’s […]

March 2026
All in the Head

All in the Head

When Marty and I first wrote “It’s All in the Head”, it was born from decades of experience. But it was also born from a desire to protect potential. As a mother, nothing matters more to me than watching a child unfold fully into who they are meant to be. Parents deserve reassurance and direction. Our […]

March 2026
Like Every Mother

Like Every Mother

Like every mother, I watched my children closely. I noticed how they slept.How they nursed.How they rolled.How they cried and laughed and smiled. Sometimes things were “just a phase” and sometimes they were not. That is why our book: It’s All in the Head feels so personal to me. Over years, Marty and I have […]

March 2026
My Second Child

My Second Child

I made so many preparations for the birth of my first child, doing everything I could in the hope of being the best parent possible.   But as every parent learns, no amount of planning prepares us for the responsibility and learning that come with welcoming a firstborn. When Emmy, my first, arrived, I remember carrying […]

December 2025
Parenting with Both Sides of the Brain: Where Science Meets Intuition

Parenting with Both Sides of the Brain: Where Science Meets Intuition

The philosophy I embraced as a mother was grounded in a deep trust:  that there is an Innate Intelligence with the body, and that the power that makes the body heals the body.  These principles became anchors for me. They are reminders that wounds would heal, fevers would break, and that the body was always […]

October 2025
Preparing for Birth: From Perfection to Perspective

Preparing for Birth: From Perfection to Perspective

I often think about the preparation that goes into a first pregnancy. Some of us begin even before we conceive, while most of us dive in during those nine months of anticipation. This was certainly true for me. In my first pregnancy, preparation was an exploration — through books, conversations with elders who could guide […]

October 2025
The Reach and the Rhythm: How Movement Builds the Growing Brain

The Reach and the Rhythm: How Movement Builds the Growing Brain

This is a photo of our firstborn daughter, Emily, learning to brachiate, those tiny hands reaching, grasping, and swinging across a simple setup we built in our home. I still remember the look on her face the first time she figured out the rhythm, reach, grip, shift, breathe. It was a small victory that felt […]

October 2025